10 Questions Black Men Should Ask Their Doctor About National Minority Health
Let’s Get Real, Brotha
National Minority Health Month is here—and it’s more than a hashtag. It’s about showing up for yourself and asking the right questions to protect your health.
We know the system wasn’t built with us in mind. But that doesn’t mean we can’t own the room when we walk into that doctor’s office. Whether it’s your first check-up in years or a routine visit, here are 10 questions every Black man should ask his provider this month.
1. Am I at risk for any chronic conditions like high blood pressure, diabetes, or heart disease?
These conditions hit us hardest—and often earlier. Ask about your personal risk factors based on your family history and lifestyle.
2. When should I get screened for prostate cancer or colon cancer?
Black men are more likely to develop and die from these cancers. Don’t wait. Ask about early screenings—especially if you’re 40+.
3. How can I manage my stress and mental health better?
Our mental health matters just as much as our physical health. Open the conversation around therapy, stress management tools, or support groups.
4. Are there any lifestyle changes I can make now to improve my long-term health?
This isn’t about perfection—it’s about progress. Small shifts in eating, movement, and stress can add up.
5. What screenings or tests do I need based on my age, family history, or background?
Prevention saves lives. Your doctor should tailor your care to YOU, not a one-size-fits-all plan.
6. Can you refer me to a nutritionist or health coach who understands my cultural diet?
Our food has roots. We don’t need to give up our culture to be healthy—we need care that respects it.
7. What should I be doing between visits to stay on top of my health?
Whether it’s tracking blood pressure, getting more sleep, or cutting back on certain foods—get clear next steps.
8. Are there resources for affordable or culturally competent care in my community?
If you’re uninsured or want to see a provider who looks like you, ask for directories, clinics, or orgs that center Black wellness.
9. Are there apps or tools that could help me track my health goals?
Tech is your friend. From fitness to mindfulness to managing conditions, there are tools to support you daily.
10. Are you familiar with the unique health concerns Black men face?
It’s okay to ask. Your doctor should understand (or be willing to learn about) the structural issues that impact your health.
Your Health, Your Voice
Brotha, your questions could save your life. Don’t hold back. Whether you’re in the waiting room or already in the exam room—be your biggest advocate.
This National Minority Health Month, let’s do more than survive. Let’s thrive.
We Got Your Back!
Heart, Body & Soul (HBS) is here to support you on your journey. At HBS, we are dedicated to raising awareness and connecting Black men with the knowledge and resources needed to prioritize their health. Through partnerships with wellness and health organizations, we help foster a community of support and education.
Stay informed by joining our mailing list and following us on Instagram for health & wellness insights, upcoming events, and ways to get involved. Want to support our mission? Donate today to help us continue advocating for Black men’s physical and mental well-being.
Disclaimer
Heart, Body & Soul (HBS) provides health education and resources to support the well-being of men of color, but we are not medical professionals. The information in this blog is for educational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or medical treatment plan.